Elaine Alexander

Name: Elaine Alexander

Title: Mindset Coach

Company: Courageous Living

Bio: My name is Elaine Alexander and I am a mindset coach who helps people repair their relationships - with themselves, with their partners, their family members and/or their money.

After a period of family trauma, struggling with grief and not knowing anything about how to handle (let alone process) my emotions, I ended up on a retreat in Peru. There I met a woman who eventually introduced me to Timeline Therapy. After our first session, I felt incredible. I learned to process my emotions, to let go, to start the healing process on the trauma.

I learned about limiting beliefs and how to replace them so that my thoughts weren’t beating me up anymore. I learned about generational patterns and how to break them. I learned about triggers and how to heal them so that they weren't triggering me as much anymore.

The thing my clients tell me the most is that, once they start working with me, the voice in their head gets softer, quieter, nicer.

Email: elaine@courageousliving.me

Social handle(s): Instagram

Website: https://courageousliving.me

Language(s): English