Sonia Skewes

Name: Sonia Skewes (she/her)

Title: Therapeutic Specialist

Company: Sonia Skewes- Brain, Body & Mind Therapy

Bio: Imagine...

✦ Healing from past traumatic experiences

✦ Recognizing and breaking unhealthy relationship patterns

✦ Letting go of others' expectations

✦ Releasing guilt and worry by addressing inner conflicts

✦ Managing triggers with ease

✦ Developing patience and presence

✦ Enjoying newfound confidence, clarity, and calm

✦ Discovering your purpose and deepening connections

This is where I come in.

I offer compassionate body and mind therapy, free from judgment, helping you gain clarity, confidence, reignite creativity, and reconnect for a more satisfying, purposeful life.

No matter how long it’s been, your brain is equipped to self-heal – you can get through this.

What I Offer

✦ Starting from 90min sessions up to 12 hour Intensive block packages.

✦ In-person sessions in North West Coast, Tasmania, Australia and online therapy using Internal Family Systems (IFS)-Informed Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting (BSP) techniques to help you recognize and overcome persistent trauma-related challenges.

✦ A grounded presence with an intuitive, integrative brain-body approach, allowing you to unpack and process your trauma at your own pace.

✦ Support to heal from financial blockages and intergenerational patterns impacting your everyday decisions.

✦ Professional and confidential support to witness and acknowledge challenges, guiding you through the transformative process of brain-body work.

Ready to Take the Next Step?

Please fill out the intake form with your details here:

https://soniaskewes.com.au/reach-out/

*Hobart, Australia time zone

Email: therapy@soniaskewes.com.au

Social handle(s): Facebook LinkedIn

Website: https://www.soniaskewes.com.au

Language(s): English